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Foods that can
improve your memory:
1. Green leafy vegetables, spinach, cabbage, lettuce
2. Broccoli and cauliflower
3. Fruit juice, fruit
4. Various kinds of berries, pomegranates
5. Nuts
6. Fatty fish such as salmon, sardines, mackerel
7. Olive oil and vegetable oil
1. Green leafy vegetables, spinach, cabbage, lettuce
2. Broccoli and cauliflower
3. Fruit juice, fruit
4. Various kinds of berries, pomegranates
5. Nuts
6. Fatty fish such as salmon, sardines, mackerel
7. Olive oil and vegetable oil
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